Nutrition and Health Promotion
Promote adherence to recommended health practices among employees to support adult nutrition and combat non-communicable diseases.
Research has shown that good nutrition can help lower the risk of many chronic diseases, including heart disease, stroke, some cancers, diabetes, and osteoporosis. A healthy diet and good nutrition can:
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Promote weight management
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Reduce the risk of developing high cholesterol or lower cholesterol in those who already have high cholesterol
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Reduce the risk of developing Type 2 diabetes
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Reduce the risk of developing high blood pressure or lower blood pressure in those who already have high blood pressure
What We Offer
Healthy Diet
Promoting a balanced and healthy diet is fundamental to employee wellbeing and productivity. Our programmes include:
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Nutritional Guidance: Tailored advice on achieving a balanced diet through portion control and nutrient-rich foods.
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Meal Planning Support: Practical tips and tools for meal preparation that encourage healthier eating habits.
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Healthy Eating Campaigns: Engaging initiatives to promote nutritious food choices in the workplace.
Health Checks
Regular health assessments are key to proactive employee wellness management. Our services encompass:
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Health Screenings: Convenient on-site health checks to monitor vital signs and detect early warning signs of health issues.
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Personalised Feedback: Individualised reports and consultations to empower employees in managing their health proactively.
Nutrition & Health Education
Empowering employees with knowledge fosters informed choices and healthier lifestyles. Our educational programmes cover:
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Food Proportions: Understanding portion sizes to maintain balanced nutrition.
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Nutrition Basics: Exploring the four essential food groups and their roles in maintaining health.
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Healthy Lifestyle Integration: Practical strategies for incorporating nutritious choices into daily routines.
Partner with Us
Join us in promoting a culture of health and wellness at your organisation. Together, we can achieve healthier, happier, and more productive workplaces.